A Retreat to Enjoy, Explore, Expand and Relax!
Hilo, Hawaii | February 22nd-26th 2017
A Theraputic 1 Hour Massage for Every Adult Participant
Free time for outings to the Big Island’s incredible natural wonders, exploring tropical rain forests and waterfalls, a live volcano, beaches, view sea turtles, snorkeling, and more!
Daily Meditation, Yoga and Yoga Tune Up Sessions®
In the serene setting of the historic Hilo House and its lush garden grounds surrounded by a small, harmonious group. This retreat will deepen your yoga and meditation practice, connect you with nature and wonderful people, and bring balance to your mind, body and spirit.
We did so much yoga that I noticed a peaceful change in my body within a few days. The food was incredibly delicious with a varied menu. The chef was very considerate of my dietary needs going above and beyond to make sure I was completely satisfied! I had time to myself for reading and relaxation. The group also took excursions nearly everyday that I was always invited to partake in. We saw a volcano, black sand beaches, so many turtles, and a local coffee roasting facility to name a few! My partner and I are also scuba divers, so Heather made sure we would have the opportunity for a dive or two during our stay. I had a fabulous time on the retreat, everyone was delightful, I definitely plan to go again!Zena Walas
The trip to Hawai’i was just what the doctor ordered to break up the dark, cold Portland winter – the timing couldn’t have been better. Heather’s yoga classes catered to all students at varying levels. It was great to watch more advanced students completing variations on basic poses, while I found my own challenge in simply getting through yoga sessions 2-3 times a day. I become more aware of how to read my own body, and address areas of excess tension. The massage part way through the week made adjusting to island time painless.
The food was executed with care by an industry expert. Every night felt like visiting a new restaurant with nourishing food served in the comfort of our own dining room. By the end of the trip I was taller, sleeping deeper, and smiling more. I couldn’t be happier with the experience and cannot wait to make new memories next year!Matt