I invite you to “Fall” in love with this secret, natural facial formula that I’ve gathered from my favorite herbalist Rosemary Gladstar, with my own personal twist. It’s wonderfully moisturizing for the changing weather & best of all, you know exactly what you are putting on your skin!

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Summer is here! and that means that it’s time to eat outside, enjoy a potluck with friends, and enjoy some fresh seasonal produce. I’d like to share with you the recipe for a fan favorite, my special kaleslaw. I get asked for this recipe almost every time I share this dish and by a full spectrum of characters. I have shared this recipe with a vegan friend and with a friend who insisted I bring it to a party where he was serving a roast big (yes, the whole dang pig- head and all!) The dressing  is more of traditional cream slaw and is best if given a few hours to soak in in the fridge. If you are hesitant to try kale, this may be the way to give it a shot- it is a nutritional gold, high in lean protein, vitamins A&C and iron.

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There is a full moon on the 3rd, and I wanted to share this wonderful idea for a full moon treat. We’ve all had sun tea, right? Well, the idea is the same. Your making tea with solar energy, but this time try it with the infusion of moon beams.

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